The 'My Heart Exploded' meme originates from the hit digital series 'BuzzFeed Unsolved: True Crime,' specifically an episode released around 2017. In this iconic scene, host Ryan Bergara is seen reacting with intense emotion, clutching his chest and stating, 'My heart exploded. It's gone. I'm dead,' while his co-host Shane Madej looks on. The clip captures Ryan's signature dramatic flair and sincere vulnerability that made the duo a staple of internet culture. This specific clip is widely used as a reaction video to represent moments of extreme 'cuteness overload' or overwhelming positive emotion. It has become a favorite within fandom communities to describe the feeling of seeing a favorite celebrity, a wholesome animal video, or a romantic gesture. Typical caption ideas include: 'Me watching a video of a golden retriever puppy for the 50th time,' 'When the main couple in the show finally kisses,' and 'Seeing my best friend succeed in life.'