The 'Types of Headaches' meme is based on a medical infographic that illustrates the pain areas associated with Migraines, Hypertension, and Stress. The meme format adds a fourth, more severe headache where the entire head is glowing red, representing the absolute agony caused by a specific annoying situation, person, or realization. Since it began circulating on social media in late 2017, it has become a staple for expressing extreme frustration or intellectual pain. It is widely used to mock illogical arguments, cringe-worthy behavior, or minor daily inconveniences that feel like a total sensory overload.