The 'Just Hay Fever' meme template captures the universally relatable experience of trying to mask emotional vulnerability with a physical ailment. Usually featuring characters with red, watery, or puffy eyes, the meme serves as a humorous defense mechanism for those caught crying in public or while watching a sad film. It rose to prominence as a reaction image on platforms like Twitter and Reddit, often paired with situations where the user is clearly moved by something but wants to maintain a stoic facade. During peak allergy seasons, the meme takes on a literal meaning, making it a versatile tool for both genuine sufferers and those just needing a good emotional cover story.