ADHD memes have become a cornerstone of neurodivergent culture online, serving as a powerful tool for community-building and self-expression. These memes typically highlight the relatable struggles of living with Attention Deficit Hyperactivity Disorder, such as 'waiting mode,' the 'ADHD tax,' and the sudden, intense dive into a new hobby known as hyper-fixation. By using humor to depict the brain as a browser with too many tabs open, these templates help destigmatize the disorder and turn frustrating executive dysfunction into shared laughter. Whether it is the 'Distracted Boyfriend' style of choosing a random fact over work or the 'Executive Dysfunction' struggle, these memes provide a visual language for a complex neurological experience.