The 'This How You Cut a Xan Cake' meme features an image of a pharmaceutical pill, specifically a Xanax bar, being sliced into pieces like a gourmet cake. Often paired with captions about managing stress, anxiety, or stretching out a small amount of resources, it plays on the visual absurdity of treating a medication like a celebration. The meme gained traction on platforms like Twitter and Instagram as part of 'pharmaceutical core' aesthetics and dark humor circles. Users often utilize the template to represent how they are barely holding onto their sanity or how they carefully budget their emotional energy during difficult times.