The 'Coconut Challenge' or 'Spell Coconut With Your Waist' is a viral social media trend that originated on platforms like TikTok and Twitter. The challenge involves a person moving their hips in a circular and rhythmic motion to mimic the shapes of the letters in the word 'C-O-C-O-N-U-T'. While it gained traction as a playful dance trend, it quickly evolved into a meme where users joke about the physical effort required or the suggestive nature of the movement. It is often used to showcase dancing prowess, or conversely, to humorously highlight a lack of coordination. The meme has become a staple of internet culture, frequently appearing in thirst traps, parody videos, and reaction posts across all major social networks.