The Regina Hall Arms Over Head meme features actress Regina Hall as Brenda Meeks from the legendary 'Scary Movie' film series. This specific reaction image captures Brenda with her arms raised defensively and a panicked expression on her face, perfectly encapsulating a sense of hilariously exaggerated protection. It gained viral status on social media platforms like Twitter and Instagram, where users repurposed the shot to describe situations involving dodging responsibilities, avoiding drama, or shielding oneself from the 'unfiltered' truth. The meme thrives on Hall’s unparalleled comedic timing and facial expressions, making it a go-to template for anyone expressing a 'mood' of chaotic self-preservation.