The 'Trainers Hate Him' meme originated from the pervasive 'One Weird Trick' clickbait advertisements that cluttered the internet in the late 2000s and early 2010s. These ads typically featured a low-quality photo of an ordinary person claiming to have found a secret shortcut to weight loss or muscle gain that industry professionals supposedly wanted to suppress. Internet users began parodying these ads by replacing the 'miracle' with absurd habits, video game glitches, or nonsensical logic. It serves as a satirical take on the deceptive nature of online marketing and has evolved into a versatile template for showcasing life hacks that are either genius or completely ridiculous.