The 'Helth' meme features the iconic, surreal character known as 'Meme Man' (frequently associated with the 'Stonks' meme) paired with a humorous misspelling of the word health. Emerging in late 2019, the template serves as a satirical commentary on people making minimal or misguided efforts toward their physical well-being. The humor typically stems from the juxtaposition of an obviously unhealthy habit followed by a tiny, insignificant healthy choice, or a fundamental misunderstanding of medical science. It has become a staple on platforms like Reddit and Instagram for mocking 'wellness' trends and personal laziness in a relatable, self-deprecating way.