The 'No Parappa!!! Holding It In Doesn't Do Anything!!!!!' meme stems from a fan-made comic panel featuring the protagonist of the classic rhythm game PaRappa the Rapper. The image depicts a visibly distressed, sweating PaRappa attempting to hold back a physiological urge while another character desperately shouts the titular warning. It gained viral status on platforms like Twitter and Reddit as a versatile reaction image for high-pressure situations. Users typically employ the template to represent someone trying to suppress a controversial opinion, a secret, or an overwhelming emotion, only to be told that their efforts are futile and visibly obvious to everyone around them.