The 'Lie Back Down' meme, often depicted through various comic styles or stock photos of someone immediately returning to bed after a brief glance at the world, encapsulates the universal feeling of modern burnout and avoidance. It is most commonly associated with a 4-panel comic structure where a character wakes up, checks their phone or looks out the window, and decides that the day is simply not worth participating in. This template gained massive traction on platforms like Reddit and Twitter as a way to comment on overwhelming news cycles, social anxiety, or the simple desire to avoid Monday mornings. It serves as the digital equivalent of 'I've seen enough,' providing a humorous outlet for when reality becomes too much to handle.