The 'How Insecure Are You' and 'Hearts of Happiness' meme templates emerged as interactive aesthetic graphics where users visualize their internal feelings using metaphorical jars or containers. Often associated with aesthetic social media culture, these templates allow users to color in or label various jars—representing traits like overthinking, body image, or sources of joy—to share a personal snapshot of their mental state. It's a popular form of self-expression on platforms like TikTok and Instagram Stories, serving both as a vulnerable confession and a relatable way to connect with others through shared human experiences and common vulnerabilities.