The 'He Was Running From A Cop Car' meme stems from viral footage of a chaotic police pursuit, often defined by the runner's frantic energy or the humorous commentary of those watching. It gained significant traction on TikTok and X (formerly Twitter) as a relatable metaphor for avoidant behavior. Users typically use the template to depict themselves 'bolting' from unavoidable life situations like social anxiety, looming deadlines, or difficult conversations. The meme's success lies in its high-stakes visual combined with the triviality of the problems being avoided, making it a staple for modern internet humor.