The 'Are You In The Right Headspace' meme originated from a 2019 tweet that shared a screenshot of a text message asking for consent before delivering potentially distressing information. The highly structured, almost clinical tone of the request—asking if the recipient was in the 'right headspace to receive information that could possibly hurt' them—immediately went viral. While the original intent was to model healthy emotional boundaries, the internet quickly turned it into a parody of 'therapy speak' and overly cautious digital communication. Today, the template is used to introduce everything from minor inconveniences and gossip to absurdly trivial updates, mocking the juxtaposition between the serious introduction and the mundane reality of the message.