The 'And I Knew Everything Would Be Alright' meme serves as the ultimate digital exhale, often used to depict a sudden transition from high stress to total serenity. While the phrase itself echoes sentiments found in popular music and coming-of-age cinema, as a meme, it typically accompanies imagery of characters looking peaceful, content, or finally at rest. It gained significant traction on platforms like TikTok and Instagram, where users pair the caption with wholesome scenarios—like a pet sleeping or a completed workload—to emphasize the beauty of small, peaceful moments. Unlike more cynical templates, this meme thrives on sincerity and the universal human desire for emotional closure and comfort.