The 'All I Have Are Negative Thoughts' meme originates from a poignant scene in the 2019 film 'Joker,' where Arthur Fleck, played by Joaquin Phoenix, confesses his mental state to a social worker. The line resonated deeply with audiences for its raw honesty and dark relatability, quickly transitioning from a dramatic cinematic moment to a staple of internet culture. Since its release, the template has been used to humorously exaggerate minor inconveniences, workplace burnout, or general existential dread. Its versatility lies in the contrast between the heavy subject matter and the often trivial situations users apply it to, making it a go-to for anyone looking to share a self-deprecating laugh online.