The USA Lifter meme typically features an incredibly muscular figure, often associated with American flag imagery or the colors of the US flag, representing hyper-patriotism and peak physical fitness. It gained popularity across social media platforms like Instagram and X (Twitter) as a way to personify the United States in various geopolitical or cultural scenarios. Users often employ this template to ironically or sincerely celebrate American strength, 'Murica' culture, or to mock exaggerated displays of national pride. It has become a staple in the 'Gym Tok' and 'Patriot' meme subcultures.