The Dab is a simple dance move where a person drops their head into the crook of their bent arm while raising the opposite arm in parallel. Originating from the Atlanta hip-hop scene in the mid-2010s—specifically popularized by artists like Migos and OG Maco—the move transitioned from a subcultural trend to a global phenomenon when athletes like Cam Newton began using it as a victory celebration. While it eventually saturated the mainstream and became a symbol of 'cringe' culture, the Dab remains a powerful meme template used to represent unearned confidence, ironic triumph, or nostalgic 2015 energy.