The 'Take It Easy, Dude, But Take It' meme stems from a famous quote by the American ethnobotanist and psychonaut Terence McKenna. Often used within psychedelic, spiritual, and counter-culture communities, the phrase serves as a reminder to maintain a relaxed disposition while still fully engaging with life's profound experiences or opportunities. Visually, the meme frequently features images of McKenna himself or surreal, trippy backgrounds that evoke a sense of expanded consciousness. It has become a staple for internet users who want to express a 'go with the flow' attitude that doesn't sacrifice participation or action, beautifully blending humor with a touch of stoner philosophy.