This legendary moment originates from the reality television series 'The Ultimate Fighter 10' (TUF 10), which aired in 2009. The scene features professional MMA fighter Quinton 'Rampage' Jackson in a state of absolute fury after his trainee, Marcus Jones, lost a critical fight. Jackson, serving as a coach, storms into the gym hallway and proceeds to dismantle a flimsy cardboard door with a flurry of punches and kicks. In the meme world, this clip serves as the ultimate visual shorthand for 'uncontrollable rage' or 'losing your cool' over a frustrating situation. It is frequently applied to scenarios where a minor inconvenience becomes the final straw in a bad day, such as technical glitches or workplace annoyances. Popular caption examples include: 'When the Wi-Fi cuts out right before you save your work,' 'Me trying to open a PUSH door when the sign clearly says PULL,' and 'When you've been on hold with customer support for over an hour.'