The 'Ok Ima Fight These Thoughts' meme, also known as 'Got Hands,' features a two-panel comic where a character optimistically decides to confront their intrusive thoughts, only to be immediately overwhelmed by them in the second panel. The phrase 'got hands' is slang for being a skilled fighter, highlighting the surprising power of one's own anxiety, overthinking, or distractions. The template originated on Twitter in early 2021 and quickly became a staple of 'relatable' internet humor. It is widely used to illustrate the difficulty of overcoming mental health challenges, bad habits, or even just an incredibly catchy song that won't leave your head.