The 'No God, Please No!' meme originates from the hit NBC sitcom The Office, specifically from the Season 5 premiere titled 'Weight Loss.' In the scene, Michael Scott discovers that his HR nemesis, Toby Flenderson, has returned to the Scranton branch after a brief departure to Costa Rica. Michael's visceral reaction—a desperate, repetitive scream of 'No!'—perfectly encapsulates pure, unadulterated dread. Since its airing, the clip has become a staple of internet culture, used to express extreme reluctance, horror, or disappointment in any situation where an unwanted outcome becomes reality. Its versatility makes it one of the most recognizable reaction memes in digital history.