The Michelle Jenneke Warm Up Dance meme features the Australian hurdler performing a bubbly, rhythmic dance before her 100m hurdles heat at the 2012 World Junior Championships in Barcelona. The video went viral almost instantly due to her infectious smile and unique pre-race ritual, which contrasted sharply with the typical intense focus seen in professional athletes. On the internet, the image and video are used to represent someone who is overly excited, overly prepared, or displaying a high level of confidence before a specific event. While Jenneke went on to have a successful professional career, she remains a staple of internet culture for the joy she brought to the track, often paired with captions about getting hyped for mundane daily tasks or overestimating one's readiness for a challenge.