Released in 2010 as a Saturday Night Live Digital Short, 'I Just Had Sex' is a viral music video by the comedy troupe The Lonely Island, featuring Andy Samberg, Jorma Taccone, and R&B singer Akon. The clip features Samberg and Taccone engaging in high-energy, over-the-top celebrations on rooftops and through suburban streets, with guest appearances by actresses Blake Lively and Emma Stone. The humor originates from the characters' exaggerated sense of accomplishment and their need to publicly broadcast a private milestone with unearned confidence. In the meme world, this clip is the ultimate template for expressing extreme triumph or bragging about a victory, no matter how insignificant the achievement might actually be. It perfectly captures the 'main character energy' one feels after a successful social interaction or a minor personal win. Common uses involve situations where someone feels like a champion for doing the bare minimum. Example caption ideas include: 'Me after finally folding the laundry that sat in the dryer for four days,' 'The group chat when I finally get a text back from my crush,' and 'How it feels to finally fix the Wi-Fi by turning it off and on again.'