The 'Gluten Free Diet' meme category encompasses a wide range of internet humor focused on the dietary trend and medical necessity of avoiding gluten. Often featuring expressive reactions to bread products or the perceived pretentiousness of dietary restrictions, these memes gained traction as gluten-free living moved into the mainstream cultural conversation. From 'distracted boyfriend' variations where bread is the temptation to 'first world problems' about finding a good bun, these memes are a staple in health and wellness communities. They serve as a relatable way for those with Celiac disease or gluten sensitivity to laugh at the daily struggle of navigating a carb-heavy world.