Double Dream Hands originated from a high-energy instructional dance video released by fitness expert and choreographer John Jacobson in 2011. The video quickly became a viral sensation due to Jacobson's unbridled enthusiasm and the catchy, rhythmic movements he dubbed 'Double Dream Hands.' On the internet, the meme is used to express pure, unadulterated joy or to mock overly theatrical performances. It captured the hearts of millions, even leading to a parody by Ellen DeGeneres and numerous remixes. Today, the template remains a go-to choice for highlighting moments of hyper-excitement or when someone is simply 'feeling themselves'.