Anxiety Cat is a classic Advice Animal image macro featuring a wide-eyed, stressed-looking feline against a blue and black radial sunburst background. Emerging in the late 2000s on imageboards like 4chan, the meme serves as a relatable vessel for expressing irrational panic, social phobia, and the tendency to jump to the worst possible conclusions. Typically, the top text presents a common or mundane situation, while the bottom text reveals a catastrophically over-the-top anxious reaction. Despite being one of the older templates in the meme pantheon, it remains highly relevant today as a humorous way to cope with internal stressors and mental health struggles.