The American Dad Speedruns meme refers to a subculture of internet humor that treats the show’s opening sequence—where Stan Smith wakes up and gets ready for work—as a competitive speedrunning category. Originating from the broader 'Speedrun' parody trend, these memes often feature Stan clipping through walls, skipping the 'Good Morning USA' lyrics, or achieving a 'New Personal Best' in mundane daily tasks. It satirizes the intense optimization and technical jargon of the speedrunning community, using Stan's predictable routine as the ultimate test of skill and RNG manipulation.